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O que ouvimos repetidamente molda emoções, pensamentos e estados internos. Por isso, palavras de paz, louvor, esperança e verdade podem fortalecer a mente e trazer segurança ao corpo.💫
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Quando eu observo meus pensamentos, eu deixo de ser prisioneira deles. Nem todo pensamento é verdade. Alguns são apenas padrões antigos pedindo consciência. Observe. Respire. Escolha novamente. 👉Esse é um dos temas que vamos aprofundar no curso SMT, em breve disponível na Hotmart. O corpo não falha. Ele comunica.
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